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Sunday, January 27th, 2008
Posted by Kim Thompson @ 06:34:51 pm

If I had a running diary, it would look a little something like this:

Sunday: Ran two miles. Right heel hurt. Pain in my side.

Monday: Ran three miles. Note to self: NEVER wear these ill-fitting ten year old running shorts again. Ever.

Tuesday: No running today. Too tired, too cold, not enough time, and heel still hurts.

Wednesday: Ran a 5K with BIG hills! Running is great! I am going to shoot for a 10K tomorrow.

Thursday: Heel hurts. Don’t know how fast or far I ran. Just wanted it over with--felt like cement, slow as molasses.

Friday: No running--went for a walk at Chambers Bay. Felt okay. Wish I would have run today.

Saturday: Ran a solid 4.3 mile run. Running RULES!

I am a true runner.

Really.

Okay, so I have no desire to do a marathon, half marathon, or even a 12K (well some days anyway). I don’t like running “off-road” because of my penchant to trip and fall. I am not the kind of runner that minds taking a day off, or two, or ten. While I think I eat rather healthfully, I tend to have a magnetic response to candy bars, butter, cheese, and beer. My body is not necessarily the best build for running. On Wilson High’s cross country team back in the eighties, I didn’t have the light weight, lithe limbs, and the prowess of a cheetah. I was bigger, taller, thick legged, and had the stride of a Clydesdale horse. I have “butterfly” kneecaps and shortened calf muscles. I have exercise-induced asthma. I NEVER stretch before I run. I’ve sprained ankles in races, messed up my kneecaps, really messed up my right Achilles tendon (twice—once in college, once about six years ago), and a year ago, I busted a bone in the ball of my foot that took forever to feel right again. My running outfits look ridiculous (except for the shoes which I pay a small ransom for to accommodate my overly narrow feet). I was caught by a neighbor hiding behind a shrub because I saw my old high school coach running in my neighborhood, as thin as a blade of grass and still running top notch. I was out running, too, miserably, and I didn’t want to be embarrassed, I mean, er, recognized.

Somehow, some way, despite it all, I made running work for me over the years. Sometimes I was pretty good. Sometimes, I was awful. Sometimes I would declare (or doctors would declare for me) that I’d never run again.

Running is completely unpredictable and it’s tough to make declarations. You never know how your body is going to take it. Environmentally, the air is different, the sounds and smells are different, and the terrain feels different below your feet every time you go for a run. Even if you do the same run, same course, everyday, you are bound to notice a different experience each time.

Differences can be emotional too. Some days I feel like a capable runner—one that’s powerful, strong, and confident. Other days, running stinks and it’s not fun. Those are the days you want to hide behind the bushes so your former coach doesn’t see you (see above).

But the beauty of why I keep coming back for more is the fact that I will never know what the run is going to bring until I actually run. Runners are gamblers. Some take the gamble to achieve the perfect run. There’s always that one run that feels good physically, mentally, and spiritually all around—and it just goes over the top. For others, it’s perfecting the practice in meditation or feeling otherworldly, going outside of your body. And yet for others, it’s survival. Getting through the run without too many issues or problems, well, that’s the perfection.

For me, it’s a combination of all of those things. So, with my imperfect body, imperfect rituals, and imperfect running, I keep running to surprise myself.

Categories: General 7 comments

COMMENTS:

Stephanie @ 19:19 - Sunday, January 27th, 2008 Email
Shame on you for not stretching, Kim! These things will catch up with you when you're an old lady, but good for you for the running. You make my heart sing. Hugs, Stephanie
kakee7 @ 07:14 - Monday, January 28th, 2008 Email
I am hardly built for running either, but somehow have managed to do it for 25 years. The list of my injuries and woes is similarly long and comparable to yours (including that sympathy foot fracture of last year!). When I (rarely) consult a traditional physician for a particularly tenacious condition, the advice is always the same: "Maybe it's time to slow down (or substitute walking (gag), or fill in the blank with an unsatisfactory substitution for running)...after all you ARE in your forties!"

The funny thing is, I got similar advice when I was in my teens ("Running is so hard on your body...you should walk or swim!")

Those who haven't walked (or rather RUN - or jogged or hobbled) in our Asics have no ideas how strong the attraction is.

Take 800 mg of ibuprofen and keep it up!
Kim Thompson @ 08:16 - Monday, January 28th, 2008 Email
Yeah, I know, Stephanie--shame on me. Friend, I still appreciate the online hug anyway! Right back at you! Oh, am I going to be an old lady some day? What?

Kakee7: Ah, a kindred spirit. You are hard core, woman and I love it. Run, run, run, run!!!!
Lorraine Hart @ 07:16 - Wednesday, January 30th, 2008 Email
http://jazzmusette.com/
Does the "Edith Bunker Shuffle" count?
Kim Thompson @ 07:31 - Wednesday, January 30th, 2008 Email
Oh, Lorraine, that brings back memories!

Of course it counts! Hey, she got around pretty quick, eh?
Lorraine Hart @ 17:39 - Friday, February 1st, 2008 Email
http://jazzmusette.com/
She certainly did...and I've discovered how nice and easy that shuffle is on the knees! Our house is all on one level (thank goodness, no stairs!) with Anna's room at one end and the kitchen at t'other. It was my bass-player (and my actual neighbour) who told me that's who I reminded him of, as I ran to our glass-paned front door.

I have to admit...not ever been a runner...but always loved good long walks. My fave-rave exercise/meditation has got to be swimming though. I can really go someplace else in my mind while my body comes back to me and works well in the water, my natural element.

Is running always a solitary thing for you?
Kim Thompson @ 19:00 - Friday, February 1st, 2008 Email
Hello!

Yes, running has been solitary for many years starting in my mid-twenties (with the exception when I ran track and cross country and competed in road races). I don't get much alone time, so the run gives me the chance to be inside my mind, feel nature, and feel my body work. I love to walk too, singing to myself and thinking about things I want to write. I am a good swimmer, but I prefer swimming in a relaxing sort of way (gliding/floating). Although, I do like to let it rip in the Pacific Ocean in warmer climes.

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