Frank Hughes took over the Seahawks beat and Seahawks Insider blog in July. Hughes covered the Sonics for The News Tribune from 1997-2007. Frank also contributes to ESPN.com, KJR-AM radio and Pro Sports Exchange. In 2005, Frank co-authored "Slick Watts's Tales from the Seattle SuperSonics." Frank lives in Seattle with his wife, two sons and yellow lab.

News Tribune columnist Dave Boling and sports reporters Ryan Divish and Darrin Beene also contribute to the Seahawks Insider blog.

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