Eric D. Williams took over the Seahawks beat and Seahawks Insider blog in December. Williams has covered the Seahawks, Sonics and high school sports for The News Tribune since joining the paper in 2006. Eric lives in Tacoma with his wife and two children.
Tacoma News Tribune columnist Dave Boling also contributes to the Seahawks Insider blog.
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You asked for it, you got it. Here are some photos taken by Jim Bryant of the Associated Press today at the new Virginia Mason Athletic Center:
This is the indoor field, housed in what looks like a Boeing hangar.
This is the outdoor field with the VMAC behind it.
This is the indoor workout pool for injured players. There is even a treadmill under the water, and there is a place below for the trainer to monitor the player underwater.
This is the locker room giving you the bird.
Today's workout, with Lake Washington in the back.
