Eric D. Williams took over the Seahawks beat and Seahawks Insider blog in December. Williams has covered the Seahawks, Sonics and high school sports for The News Tribune since joining the paper in 2006. Eric lives in Tacoma with his wife and two children.
Tacoma News Tribune columnist Dave Boling also contributes to the Seahawks Insider blog.
- All
- Answers to your questions (512)
- Audio Files (358)
- Awards and honors (79)
- Brock Huard Analysis (22)
- Coaching Decisions (38)
- Coaching Staff (77)
- Flashbacks (7)
- Former Players (78)
- Front office (40)
- Paul Allen (6)
- Game Coverage (1229)
- Injuries (537)
- Interviews (65)
- Media Issues (33)
- Mike Holmgren press conferences (87)
- Minicamps (116)
- Miscellaneous (238)
- National Seahawks Coverage (67)
- NFL Draft (265)
- 2006 Seahawks Draft (37)
- 2007 Seahawks Draft (72)
- Draft-pick Signings (19)
- Mock drafts (16)
- Rob Rang Analysis (43)
- Scouting combine (36)
- NFL Europe (7)
- NFL free agency (364)
- Cuts and waivers (73)
- Character Issues (24)
- Restricted free agents (RFAs) (15)
- Street free agents (71)
- Tryouts (40)
- Unrestricted free agents (UFAs) (99)
- Cuts and waivers (73)
- NFL Meetings (39)
- Notes from practice (189)
- Off the field (137)
- Charitable endeavors (32)
- Legal system (62)
- Offbeat Stuff (51)
- Officiating (71)
- Opponents (152)
- Playoff picture (20)
- Predictions (41)
- Quotes (182)
- Matt Hasselbeck (18)
- Mike Holmgren (32)
- Shaun Alexander (13)
- Radio Shows (41)
- Roster Analysis (58)
- Schedules and calendars (40)
- Seahawks Insider (319)
- Blog News (300)
- Programming Note (223)
- Stadium/facilities (13)
- Stats, etc. (124)
- Excel Downloads (106)
- Draft-related files (9)
- Seahawks Roster (78)
- Statistics (97)
- Excel Downloads (106)
- Trades and potential trades (71)
- Training Camp (183)
- 2006 Training Camp (137)
- 2007 Training Camp (141)
- Video (8)
- Xs and Os (39)
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| << < | > >> | |||||
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | |||||
- July 2009 (24)
- June 2009 (29)
- May 2009 (32)
- April 2009 (89)
- March 2009 (56)
- February 2009 (63)
- January 2009 (51)
- December 2008 (151)
- November 2008 (191)
- October 2008 (203)
- September 2008 (164)
- August 2008 (175)
- More...
The Seahawks practiced for about 90 minutes this afternoon. Veteran receivers Deion Branch and Bobby Engram both got extensive work during individual and team drills, and both looked ready to go.
In particular, Branch looked explosive and nimble, tight roping the sideline after making a nice catch on an out route, and showing an extra gear as he caught up to a deep ball from quarterback Matt Hasselbeck.
"I yell at them all day," joked receivers coach Keith Gilbertson on his handling of Engram and Branch. "We’ve got to be smart. But at the same time they look good to me, so it’s not like they’re out there limping around. I mean they look good, and they look ready to go.
"And those guys are professionals and they’re very experienced. So they know when it’s time to throttle up, and when it’s time to pull it back a little bit.”
Branch ran at flanker with the starting unit, with Billy McMullen filling in at split end and Engram working at the slot during three-receiver sets.
Koren Robinson still appeared slowed by an ailing knee and still doesn't appear ready to go at this point.
Free agent pick-up McMullen continues to play well and looked good in practice. Gilbertson said McMullen gives the team and added element with his size.
"We don’t have a lot of big-body receivers," Gilbertson said. "We’re probably smallish in terms of around the league when I see some other teams. His size has helped him on a couple of occasions where he was pressed and he had to come out of a route and his size has been a plus for him."
Holmgren said he will not make a decision on which receivers to activate until later in the week. Who returns punts also will play a role in Holmgren's decision. Holmgren said Michael Bumpus, Seneca Wallace and Bobby Engram are could return punts.
Running back Maurice Morris looked good both running the ball and catching it out of the backfield in his first day back after suffering a sprained knee injury against Buffalo a month ago.

